A therapeutic massage can greatly benefit your overall well-being and is an amazing complement to our services here at Active Health Clinics! Massage therapy should not be looked at as just leisure or pampering yourself. Massage therapy improves your physical and emotional well-being and helps your body function better in numerous ways. Our licensed massage therapist, Olivia Vaske, is here to help relieve pain and stress, and promote better overall health for our patients
When it comes to pain management, stress management, rehabilitation from sports injuries or chronic conditions, and overall general wellness, the health benefits of massage therapy are seemingly endless. A massage can help lower your blood pressure and heart rate so you enter a more relaxed state. Over time, regular massage therapy sessions can help you find relief from depression, anxiety, lower back pain, neck pain, and many other health conditions.
A therapeutic massage can:
- Improve balance
- Relieve neck and low back pain
- Reduce headache pain and migraine frequency
- Reduce chronic pain
- Increase range of motion
- Improve digestion
- Improve cardiovascular health
- Promote feelings of overall well-being
Massage therapy is known to relieve stress, reduce anxiety, relax your muscles, and provide a host of other all-natural health perks.
Call to make an appointment today at (515) 227-7491!
About Olivia Vaske, Massage Therapist
Olivia is from Algona, Iowa and is a graduate from PCI academy in Iowa City. Olivias inspiration for becoming a massage therapist was the passion to help people by providing relief from pain and also give them peace and comfort! Her hobbies are working out and enjoys time with friends and family.